Workshops

 

Art Therapy Meditation Group [On hold during covid due to lack of space]

 

Looking for a bit of me time? The 3rd Wednesday of the month is art therapy meditation night at Highlands Holistic in Mittagong. Spend an hour and a half being guided through a relaxing meditation that will also help you tune into your unconscious, followed by creating a simple artwork that helps you reach a better understanding of what’s going on in your life. Don’t worry about the word “artwork”, it’s not meant to be a masterpiece, and it can be as simple as a scribble (journalling is also an option).

When: 3rd Wednesday each month, excluding December and January, at 7:00pm.

Fee: $15

 

Please bring an A3 or A4 art journal, and your own materials if you have them, our art materials are also available for you to use.

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Please ensure you book by using the contact page, texting 0438 400 446 or emailing linda@highlandsholistic.com.au, as space is limited to give everyone a chance to participate.