Linda Burgess
Why Comparisonitis?
We used to talk about people who were obsessed with “keeping up with the Joneses”, making sure you had the latest and greatest of...
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Linda Burgess
- Mar 4, 2018
- 3 min
School-mum stresses
School can be the most stressful or most enjoyable time in your life. Primary school was a confusing time for me, I didn’t get that...
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Linda Burgess
- Feb 15, 2018
- 3 min
Why should you learn to meditate?
So, you’re stressed, not coping at work or at home, maybe your blood pressure has gone up, and your friend tells you to meditate, it...
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Linda Burgess
- Feb 5, 2018
- 6 min
A guide to surviving Facebook with your soul intact
“It is a great way to communicate with people that you don't get to see, to get events and a message out there.” “It is very easy to take...
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Linda Burgess
- Jan 21, 2018
- 3 min
Therapy can lead you down before up
A question I am regularly faced with is “why does therapy make me feel worse?” It’s not something that happens for everyone, or in every...
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Linda Burgess
- Jan 5, 2018
- 2 min
Love who you are, inside and out
Love yourself inside and out - a peek into the damage caused by the search for an unrealistic ideal
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