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RESOURCES

A free app to help calm your breath and bring focus; also helpful for children who are feeling overwhelmed.

Meditation exercises for all ages, sections for adults, teens and children. Keeps track of your progress.

Put your worries away away for later.

Helps to manage anxious feelings.

Linda Burgess | ABN: 42 225 078 655 | Medicare Provider No: 5172712X |

MSW, BA (psych), BSW, TAE, Adv Dip Transpersonal Art Therapy

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Mobile: 0438 400 446

Fax: 02 9012 0202

© 2020 Linda Burgess, Highlands Holistic

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