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Linda Burgess
Feb 15, 20183 min read
Why should you learn to meditate?
So, you’re stressed, not coping at work or at home, maybe your blood pressure has gone up, and your friend tells you to meditate, it...
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Linda Burgess
Jan 5, 20182 min read
Love who you are, inside and out
Love yourself inside and out - a peek into the damage caused by the search for an unrealistic ideal
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